{"id":2323,"date":"2026-01-29T09:40:28","date_gmt":"2026-01-29T09:40:28","guid":{"rendered":"https:\/\/www.mefirst-ergonomie.at\/?page_id=2323"},"modified":"2026-02-03T16:23:00","modified_gmt":"2026-02-03T16:23:00","slug":"massage","status":"publish","type":"page","link":"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/","title":{"rendered":"Massage"},"content":{"rendered":"<h1>Ihre pers\u00f6nliche Massagepraxis<\/h1>\n<div>\n<p>Sind Sie und Ihre Mitarbeiter oft verspannt? Oder leiden Sie h\u00e4ufig unter R\u00fccken- und Nackenschmerzen?<\/p>\n<\/div>\n<h2>Dann holen Sie sich Ihre pers\u00f6nliche Massagepraxis oder R\u00fcckenschule in Ihr Unternehmen. <br \/>\u00a0 \u00a0 \u00a0 Sie beugen nicht nur pr\u00e4ventiv vor, sondern sorgen zudem nachhaltig f\u00fcr ein besseres und entspannteres Arbeitsgef\u00fchl Ihres Teams.<\/h2>\n<h2>Die Pr\u00e4vention f\u00fcr Ihre Mitarbeiter ist selbstverst\u00e4ndlich steuerlich absetzbar.<\/h2>\n<h2>Die Behandlung erfolgt unkompliziert und mobil direkt vor Ort in Ihrem Unternehmen.<\/h2>\n<div>Lassen Sie sich von meiner langj\u00e4hrigen Erfahrung und meinen ausgezeichneten Kenntnissen \u00fcberzeugen.<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"name\":\"Hero\",\"type\":\"section\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/photo-1546387903-6d82d96ccca6-scaled.jpg\",\"image_loading\":true,\"image_position\":\"center-center\",\"image_size\":\"cover\",\"image_width\":\"2560\",\"padding\":\"large\",\"style\":\"muted\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Ihre pers\\u00f6nliche Massagepraxis\",\"maxwidth\":\"xlarge\",\"title_element\":\"h1\",\"title_style\":\"h1\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Sind Sie und Ihre Mitarbeiter oft verspannt? Oder leiden Sie h\\u00e4ufig unter R\\u00fccken- und Nackenschmerzen?<\\\/p>\",\"margin\":\"\",\"maxwidth\":\"xlarge\",\"text_style\":\"lead\"}}]}]}]},{\"name\":\"Services\",\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"image_size\":\"cover\",\"padding\":\"large\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Dann holen Sie sich Ihre pers\\u00f6nliche Massagepraxis oder R\\u00fcckenschule in Ihr Unternehmen. <br \\\/>\\u00a0 \\u00a0 \\u00a0 Sie beugen nicht nur pr\\u00e4ventiv vor, sondern sorgen zudem nachhaltig f\\u00fcr ein besseres und entspannteres Arbeitsgef\\u00fchl Ihres Teams.\",\"margin\":\"medium\",\"title_decoration\":\"bullet\",\"title_element\":\"h2\",\"title_style\":\"h6\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Die Pr\\u00e4vention f\\u00fcr Ihre Mitarbeiter ist selbstverst\\u00e4ndlich steuerlich absetzbar.\",\"margin\":\"medium\",\"title_decoration\":\"bullet\",\"title_element\":\"h2\",\"title_style\":\"h6\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Die Behandlung erfolgt unkompliziert und mobil direkt vor Ort in Ihrem Unternehmen.\",\"margin\":\"medium\",\"title_decoration\":\"bullet\",\"title_element\":\"h2\",\"title_style\":\"h6\"}}]}]}]},{\"name\":\"Testimonial\",\"type\":\"section\",\"props\":{\"height_viewport\":false,\"image_position\":\"center-center\",\"image_size\":\"cover\",\"preserve_color\":false,\"style\":\"secondary\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"small\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Lassen Sie sich von meiner langj\\u00e4hrigen Erfahrung und meinen ausgezeichneten Kenntnissen \\u00fcberzeugen.\",\"text_align\":\"center\",\"title_element\":\"div\",\"title_style\":\"h5\"}}]}]}]}],\"version\":\"4.5.33\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ihre pers\u00f6nliche Massagepraxis Sind Sie und Ihre Mitarbeiter oft verspannt? Oder leiden Sie h\u00e4ufig unter R\u00fccken- und Nackenschmerzen? Dann holen Sie sich Ihre pers\u00f6nliche Massagepraxis oder R\u00fcckenschule in Ihr Unternehmen. \u00a0 \u00a0 \u00a0 Sie beugen nicht nur pr\u00e4ventiv vor, sondern sorgen zudem nachhaltig f\u00fcr ein besseres und entspannteres Arbeitsgef\u00fchl Ihres Teams. Die Pr\u00e4vention f\u00fcr Ihre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2323","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massage - mefirst Ergonomie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage - mefirst Ergonomie\" \/>\n<meta property=\"og:description\" content=\"Ihre pers\u00f6nliche Massagepraxis Sind Sie und Ihre Mitarbeiter oft verspannt? Oder leiden Sie h\u00e4ufig unter R\u00fccken- und Nackenschmerzen? Dann holen Sie sich Ihre pers\u00f6nliche Massagepraxis oder R\u00fcckenschule in Ihr Unternehmen. \u00a0 \u00a0 \u00a0 Sie beugen nicht nur pr\u00e4ventiv vor, sondern sorgen zudem nachhaltig f\u00fcr ein besseres und entspannteres Arbeitsgef\u00fchl Ihres Teams. Die Pr\u00e4vention f\u00fcr Ihre [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/\" \/>\n<meta property=\"og:site_name\" content=\"mefirst Ergonomie\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-03T16:23:00+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/\",\"url\":\"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/\",\"name\":\"Massage - mefirst Ergonomie\",\"isPartOf\":{\"@id\":\"https:\/\/www.mefirst-ergonomie.at\/#website\"},\"datePublished\":\"2026-01-29T09:40:28+00:00\",\"dateModified\":\"2026-02-03T16:23:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mefirst-ergonomie.at\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Massage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mefirst-ergonomie.at\/#website\",\"url\":\"https:\/\/www.mefirst-ergonomie.at\/\",\"name\":\"mefirst Ergonomie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.mefirst-ergonomie.at\/#\/schema\/person\/d8a719886f41b51734f2959428b31d52\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mefirst-ergonomie.at\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.mefirst-ergonomie.at\/#\/schema\/person\/d8a719886f41b51734f2959428b31d52\",\"name\":\"Alexandra Richarz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g\",\"caption\":\"Alexandra Richarz\"},\"logo\":{\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Massage - mefirst Ergonomie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/","og_locale":"en_US","og_type":"article","og_title":"Massage - mefirst Ergonomie","og_description":"Ihre pers\u00f6nliche Massagepraxis Sind Sie und Ihre Mitarbeiter oft verspannt? Oder leiden Sie h\u00e4ufig unter R\u00fccken- und Nackenschmerzen? Dann holen Sie sich Ihre pers\u00f6nliche Massagepraxis oder R\u00fcckenschule in Ihr Unternehmen. \u00a0 \u00a0 \u00a0 Sie beugen nicht nur pr\u00e4ventiv vor, sondern sorgen zudem nachhaltig f\u00fcr ein besseres und entspannteres Arbeitsgef\u00fchl Ihres Teams. Die Pr\u00e4vention f\u00fcr Ihre [&hellip;]","og_url":"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/","og_site_name":"mefirst Ergonomie","article_modified_time":"2026-02-03T16:23:00+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/","url":"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/","name":"Massage - mefirst Ergonomie","isPartOf":{"@id":"https:\/\/www.mefirst-ergonomie.at\/#website"},"datePublished":"2026-01-29T09:40:28+00:00","dateModified":"2026-02-03T16:23:00+00:00","breadcrumb":{"@id":"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.mefirst-ergonomie.at\/index.php\/massage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mefirst-ergonomie.at\/"},{"@type":"ListItem","position":2,"name":"Massage"}]},{"@type":"WebSite","@id":"https:\/\/www.mefirst-ergonomie.at\/#website","url":"https:\/\/www.mefirst-ergonomie.at\/","name":"mefirst Ergonomie","description":"","publisher":{"@id":"https:\/\/www.mefirst-ergonomie.at\/#\/schema\/person\/d8a719886f41b51734f2959428b31d52"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mefirst-ergonomie.at\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.mefirst-ergonomie.at\/#\/schema\/person\/d8a719886f41b51734f2959428b31d52","name":"Alexandra Richarz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g","caption":"Alexandra Richarz"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/0bc12656f6e01eaca3731f2e61705ed64432ca12ee49b59fcb3cae21044aacd3?s=96&d=mm&r=g"}}]}},"_links":{"self":[{"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/pages\/2323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/comments?post=2323"}],"version-history":[{"count":11,"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/pages\/2323\/revisions"}],"predecessor-version":[{"id":2438,"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/pages\/2323\/revisions\/2438"}],"wp:attachment":[{"href":"https:\/\/www.mefirst-ergonomie.at\/index.php\/wp-json\/wp\/v2\/media?parent=2323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}